A massage is a traditional, ancient healing form for the soft tissue, suitable for everyone and for all ages. A massage relaxes, reduces stress and has a preventative function against various diseases.
The metabolism of the muscles is reinforced, as it is treated with massaging touches and the waste products are mobilized and the blood circulation improves in the tissues. Thus, a massage is suitable for athletes to support training as well as for those who exercise less as it mobilizes the liquids in the body. A massage can heal many kinds of muscular tensions and states of pain in the muscles.
A massage can use thermal treatment to relax the tissues as well as Trigger point ja Myofascia treatments (stretching the muscular membranes) to open up bodily tensions. A massage does not need to hurt and the strength of the grip is chosen taking into account the customer’s needs and wishes. The treatment can also include guiding and giving advice for the client.