Tension in the Neck-Shoulder Region
Problems in the neck-shoulder region are common due computer related work and sedentary work, shoulders hunching forward and forward bending head. The neck and shoulder tension related to the position can also cause headache and dizziness. Neck and shoulder muscles have a tendency to become tense when stressed out. Typically, in the exciting situations or during a stressful period in life the shoulders lift up easily and the muscles remain tense. The way one breathes has a great effect on the shoulder neck tension. Diaphragm reflects pain in the shoulders. Thus, shoulder pain can also be a symptom of tension in the diaphragm. A superficial breath tenses up the auxiliary breathing muscles, this can cause reflective radiating symptoms in the arms.
Problems in the neck and shoulder area can be manually treated, releasing tense muscles as well as joints and spine. Keeping up a good posture is easier, as the tensions become healed and also maintaining a good position feels natural. Right exercises and being conscious of one’s own position and taking into account the factors provoking pain becomes easier after consulting our professional staff.